Friday, May 20, 2011

Simple Ways to Lose Weight Without the Dieting

I always remind people that it's not the huge dramatic changes that keep you fit and healthy, it's the small and simple choices that make the biggest impact. I've seen that in my life as well as others.

This little slideshow/news bits (whatever you want to call it) has some great tips to help you make those small changes in areas you wouldn't think make a difference.

Click HERE to read it.


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