Tuesday, October 13, 2009

Excellent Tips by Harley Pasternak

I came across these excellent simple tips from Harley Pasternak, a well known fitness trainer and nutritionist.
He's been known to work along side hundreds of celebrities.
I personally like his stuff because he always keeps things basic and simple.

To get daily tips that will help with every day weight-loss and nutrition, click HERE.



Anonymous said...

I don't know if you've mentioned this before, but how do you adjust portions for pregnant women?

The Diabetic Diet said...

Hey Anonymous! That's always a good question, I actually did answer that in a previous post, if you go to "questions and answers, part 1" hopefully it will help you out.

If you do still have questions about it, I can go into more detail over email. If you want you can email me anytime at melermie@msn.com for more answers.