Friday, June 11, 2010

Spice Up Your Chicken/Tuna Sandwich

I'm pretty sure we have all had lunch on-the-go that consisted of canned Tuna mixed with Mayonnaise on white bread.
Well, I'm here to save you from your Tuna Sandwich funk!

We took a road trip awhile back with some good friends and she made a quick lunch (very quick may I remind you) of what I thought to be your basic Tuna sandwich. I was just grateful she took the time to make us these sandwiches. I took my first bite expecting it to have Tuna on my breathe for the rest of the trip. But to my surprise, not only was it Chicken instead of Tuna, but it literally might have been one of the best sandwiches I've ever had.

She told me what she had made the sandwich with, and I can't explain how happy I was that it was right up my alley when it comes to health, but even more happy that it was absolutely delicious!
I can't tell you how many times me and Brad have made this mix again and again, and love it every time.

Incredibly fast, incredibly delicious, and most of all, healthy!

Chicken/Tuna with Cranberries
1 can of canned Chicken/Tuna (lean protein)
1/3 cup of Cranberries
1/4 cup sliced WHITE Onion (white onions have a sweeter taste to them)
1/3 cup of chopped Almonds
1-3 tblsp. of Smart Balance Mayonnaise (best thing to happen to food in my opinion, Mayonnaise made natural and healthy-switch out your Mayonnaise immediately with this. Made with natural olive oil, no hydrogenated oils, and no trans-fatty acids)
Salt and Pepper to taste
and of course Whole Wheat Bread!:)

Drain out the canned chicken and mix with all ingredients! Serve on Whole Wheat and you're good to go! You have a deluxe and delicious, new and improved Chicken/Tuna Sandwich.

Thanks so much Kristin! Now everyone will be able to enjoy your fantastic recipe!


the fellers said...

that sounds really great meliss...I should try it!

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