Wednesday, January 13, 2010

A Good Starter

Out of healthy Breakfast ideas?
So you need a good breakfast that will jump-start your day
without taking a lot of your time.

Lately I've been obsessed with your basic Egg White Mix.(that's what i call it.) And when I say mix, I mean all the vegetables you can fit in your pan.

Usually when I make the quick eggs in the morning this is what I include:
4 Egg Whites
cut up Olives
Slices of Peppers, red or green
Mushrooms
Chopped Onions
hand full of Spinach if I have some in the fridge
and Salsa to top it off.


Not much to instructions, just throw it all in there in a pan and mix together. I usually throw some pepper on there too. Extremely healthy and very good in Fiber and nutrients.


I always have energy in the day when I have this, and I feel genuinely good. If you have more veggies that you want to include, ALWAYS feel free to include them. The more veg's the better!

18 comments:

Brittany and Dallin said...

Adding a diced tomato is also awesome! I know it sounds weird to heat up a tomato, but it's delicious, especially if you don't like salsa. I do like salsa, but sometimes I'm not in the mood for it at breakfast!

Anonymous said...

you are actually a good webmaster. The web site loading velocity is
incredible. It sort of feels that you're doing any distinctive trick. Furthermore, The contents are masterpiece. you've performed a fantastic job in this subject!


Have a look at my page: All Natural Cleanse

Anonymous said...

We are a gaggle of volunteers and starting a brand new scheme in our community.
Your web site offered us with helpful information to work on.
You have performed a formidable job and our entire group shall be thankful to you.


Look at my web blog ... naturalcleanseblog.com

Anonymous said...

Appreciation to my father who shared with me about this website, this web
site is really awesome.

My blog post :: http://cosimarevivalblog.com

Anonymous said...

Hi! This is my 1st comment here so I just wanted to give a quick shout out and tell you I really enjoy reading
through your blog posts. Can you recommend any other blogs/websites/forums
that cover the same topics? Thank you!

Also visit my site :: Internet Money Path

Anonymous said...

A fascinating discussion is worth comment. I believe that you should
write more about this subject, it may not be a taboo subject but usually people
do not discuss these topics. To the next! Many thanks!

!

my web-site: Test Force Muscle Testosterone Booster

Anonymous said...

It's truly very complex in this full of activity life to listen news on Television, thus I just use world wide web for that purpose, and get the hottest information.

Here is my web blog - Rvtl Anti Aging Solutions

Anonymous said...

Admiring the commitment you put into your website and detailed information you present.
It's awesome to come across a blog every once in a while that isn't the same unwanted rehashed
information. Wonderful read! I've saved your site and I'm adding your RSS
feeds to my Google account.

Here is my homepage :: Zinn collection

Anonymous said...

Hello There. I discovered your blog the usage of msn.
This is an extremely smartly written article. I will make sure to
bookmark it and come back to read more of your useful information.
Thank you for the post. I'll certainly return.

Feel free to surf to my homepage ... Burn fat

Anonymous said...

Awesome site you have here but I was wondering if you knew
of any community forums that cover the same topics talked about here?
I'd really love to be a part of community where I can get advice from other knowledgeable people that share the same interest. If you have any recommendations, please let me know. Kudos!

my blog post ... cambogiasafe.com

Anonymous said...

I am truly pleased to glance at this blog posts which carries lots of
helpful facts, thanks for providing these
statistics.

Also visit my weblog; Buy Max Thermo Burn

Anonymous said...

I read this paragraph fully about the comparison of latest and earlier technologies, it's awesome article.

Feel free to surf to my webpage ... Buy Nuvocleanse

Anonymous said...

I do not know whether it's just me or if perhaps everyone else experiencing issues with your blog. It appears like some of the written text on your content are running off the screen. Can somebody else please provide feedback and let me know if this is happening to them too? This may be a issue with my internet browser because I've had this happen before.
Cheers

Feel free to surf to my homepage ... natural green cleanse review

Anonymous said...

Please let me know if you're looking for a author for your blog. You have some really good posts and I believe I would be a good asset. If you ever want to take some of the load off, I'd love to write
some material for your blog in exchange for a link back to
mine. Please send me an e-mail if interested.
Thanks!

My webpage; working online from home

Anonymous said...

Hi! I know this is kinda off topic nevertheless I'd figured I'd ask.
Would you be interested in exchanging links or maybe guest
authoring a blog post or vice-versa? My site goes
over a lot of the same topics as yours and I believe
we could greatly benefit from each other. If you're interested feel free to send me an e-mail. I look forward to hearing from you! Superb blog by the way!

My weblog; liposlenderreview.com

Anonymous said...

Hello, I desire to subscribe for this blog to take hottest updates, so
where can i do it please help.

Also visit my homepage - musclebuildingfacts.net

Anonymous said...

It's remarkable for me to have a website, which is beneficial in favor of my know-how. thanks admin

Also visit my homepage Green Coffee Cleanse Diets

Anonymous said...

electronic cigarette starter kit, buy electronic cigarette, electronic cigarette, electronic cigarette brands, ecigs, e cigarette