Friday, September 18, 2009

BBQ Chicken Roll Ups

This next delicious recipe is from one of my favorite people on this earth, Leslie Nish. (cousin)
She's on her way to be a mom, and she just started the love of cooking.
She's started to plan out her meals at the start of the week and has loved the benefits from doing it.
She has really grown to enjoy cooking.
She has given me some really good recipes so far, but this one she gave me was one of my faves.
Fast, Easy, Healthy.

BBQ Cheddar Chicken Roll-Ups
1 red and green pepper cut into strips
1 onion, thinly sliced
1 lb boneless skinless chicken breast, cut into strips
1/3 cup BBQ Sauce (i have sugar free bbq, so i used that)
4 whole wheat tortillas, warmed
1 cup shredded cheddar cheese

~Cook and stir vegetables in large nonstick skillet on medium-high heat 3 minutes. Add chicken; cook and stir 3 to 4 minutes or until no longer pink.
Stir in BBQ sauce; cook on medium heat 3 minutes or until chicken is done.Spoon chicken mixture down centres of tortillas; top with cheese.
Roll up and cut in half.

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